Cervical and Lumbar Spondylitis Physiotherapy
When both the neck and lower back are affected, physiotherapy planning needs to balance pain relief, safer movement patterns, and practical exercise pacing.
Common functional difficulties
- • Neck and back pain together
- • Difficulty sitting or standing long
- • Reduced flexibility
Physiotherapy goals
- • Support daily movement
- • Improve spinal control
- • Reduce repeated strain
What a home session may include
- • Spinal movement review
- • Core and postural exercises
- • Transfer advice
- • Activity pacing guidance
Who may benefit
- • Adults with sedentary routines
- • People recovering from flare-ups
- • Patients needing one-to-one movement coaching
Safety note
Website information is general and does not diagnose medical conditions. Treatment suitability depends on assessment, and emergency warning signs need urgent medical care.
Service FAQ
Do both areas get assessed together?
Yes. Neck and lumbar symptoms often influence each other, so home assessment reviews both.
Can exercises be simple to follow?
Yes. Home programmes are usually kept clear, practical, and realistic.
Related services
Cervical Spondylosis Physiotherapy
Support for neck stiffness, postural strain, and daily discomfort linked with cervical wear and tear.
PIVD / Slipped Disc Physiotherapy
Guided home physiotherapy for movement difficulty, back pain, and nerve-related symptoms.
Spine Mobilisation
Movement-focused support to help the spine move more comfortably and efficiently.